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Anxiety: curse or cure?

Anxiety is probably forcing you to look at an area in your life that needs attention. Something is not quite right. What is it? What do you need to learn for things to be different. The earlier people learn these skills the better. Chronic…
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Depression: curse or cure?

Like with anxiety, depression is probably showing you an area of your life that is screaming for attention. The sooner you see what it is and learn the skills to deal with it, the better. Recent, or long term depression, it is good to know…