The beginning of freedom is the realisation that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realise that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realise that all the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind. You begin to awaken. Eckhart Tolle