Inspirations
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integritive
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integritive2018-11-24 00:00:002018-11-24 00:00:00Facing it, always facing it, that’s the way to get through. Face it. ~Joseph Conrad
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integritive
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integritive2018-11-13 00:00:002018-11-13 00:00:00Loving your body is something you have to discover as a kind of self-education. The food you eat and drink, the way you look at yourself in the mirror, the way you touch your body, the way you think of talk about yourself, the care you give your body – all that is your responsibility; others can’t do it for you. Mahasatvaa Ma Ananda Sarita PhD
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integritive
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integritive2018-11-12 00:00:002017-11-20 22:18:38If you had not suffered as you have, there would be no depth to you, no humility, no compassion. Eckhart Tolle
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integritive
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integritive2018-11-10 00:00:002018-11-10 00:00:00Depression may be exacting a staggering toll, but its cousin—chronic anxiety—is becoming disturbingly common too, with average levels of anxiety in children and young people now at a point that would have been judged to be “clinical” in the 1950s. It’s not a great stretch of the imagination to assume that in a few decades unhappiness, depression and anxiety will have become the normal human condition, rather than happiness and contentment. Prof Mark Williams
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integritive
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integritive2018-10-31 00:00:002018-10-31 00:00:00We don’t have in our culture a healthy understanding and respect for the value of Being, which is simply being present in the moment, not trying to go somewhere, not trying to accomplish anything but, just being present. ~Shakti Gawain
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integritive
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integritive2018-10-25 00:00:002017-11-20 22:18:28It turns out that every time a person gets depressed, the connections in the brain between mood, thoughts, the body, and behavior get stronger, making it easier for depression to be triggered again. Prof Mark Williams
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integritive
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integritive2018-10-24 00:00:002017-11-20 22:18:28I tell you that you cannot fix yourself. Awareness is the only effective tool for transformation. Jeshua
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integritive
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integritive2018-10-18 00:00:002017-11-20 22:18:27Do not stir the pot unless you want to smell the stew. Do not solicit the past unless you want to dance with it. Jeshua
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integritive
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integritive2018-10-05 00:00:002017-11-20 22:18:23Innocent and guilt: it is always easier to see the enemy outside than to confront the enemy within. Jeshua
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integritive
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integritive2018-10-03 00:00:002017-11-20 22:18:23When in fear, feel fear; and commit to love. When in tears, cry tears; and commit to healing. When unhappy, honour it; and commit to joy. When in conflict, own it; and commit to peace. Robert Holden PhD
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